15 spaces available at €850 for members only. Book today—don’t miss out!

You can secure your spot with a deposit. This offer will be promoted on social media later this week, so book now!

Begins February 8.  

Training price: €1,200 - (now includes VAT)

Early Bird discount: €950 euros if booked by December 6th.

There are 15 places available in each training for €850 with bank transfer.

Book now. Email Burcu today to reserve your place.
[email protected]

Neuro-Somatic Regulation Program Teacher Training

Are you ready to dive deep into the science and art of teaching the Neurosomatic Regulation Program (NSRP)? This Yoga Alliance Certified 200-Hour Teacher Training will equip you with the knowledge, skills, and confidence to guide others through the transformative NSRP process.

What You’ll Learn:

In this training, we explore the full spectrum of NSRP theory and practice in a comprehensive, in-depth format. While the constraints of teaching often require us to adjust practices based on student needs, setting, and whether we are teaching online or in person, this training ensures you are fully prepared.

By engaging with the material deeply, you’ll gain the confidence, presence, and expertise to deliver NSRP with authority, whether you're running a 6-week program, a weekend workshop, or integrating NSRP principles into other teaching formats.

The Three Core Domains Covered:

1. Breathwork
   Learn breathing practices that improve breathing function, transform the biomechanics and biochemistry of breathing, and address the psychological effects of stress on breathing.

2. Mindfulness
   Explore a traditional understanding of mindfulness, cognitive science, and basic neuroscience research. Understand the Buddhist principles that underpin mindfulness, and learn how to teach mindfulness practices effectively.

3. Embodied Movement
   Gain an understanding of fascia and the fascial lines in the body, improving strength and flexibility through postures that access all somatic lines. This approach helps improve overall function while addressing every major fascial line in the body.

What’s Included:

• 15 half-days of live, online training via Zoom.
• A self-practice module that requires students to complete a certain amount of personal practice before graduation.
• Attendance at an NSRP program to ensure firsthand experience with the material.
• Students must teach a 6-week NSRP program as part of their training and attend a supervision module that supports their teaching.
• Monthly online half-day silent retreats on the first Saturday of each month, helping you deepen your practice.
• Supervision and guidance throughout your NSRP teaching experience.
• Homework modules to support the integration of your learning.

Training Structure: The training is divided into three key areas:

1. Breathwork Theory and Practice
2. Mindfulness Theory and Practice
3. Embodied Movement and Yoga

In the yoga component, we will focus on mastering a specific sequence taught in Week 4 of the NSRP program, along with more advanced variations to deepen your practice and teaching.

By the end of this training, you’ll have the tools, confidence, and deep personal understanding to teach NSRP with clarity and adapt it to the unique needs of your students.

• Begins February 8.  
• Training price: €1,200 - (now includes VAT)
• Early Bird discount: €950 euros if booked by December 6th.
• There are 15 places available in each training for €850 with bank transfer.
• Book now. Email Burcu today to reserve your place.
  [email protected]

Dates

• 15 live online classes (provisional dates).
• 06:00 - 12:00 CET 
• Minor adjustments to the dates may occur.
• Final dates will be confirmed one month before the training starts.
• Supervision dates will be announced later.

February - 8, 9, 15, 22, 23

March - 8, 9, 22, 23, 29

April 5, 19, 20

May 10, 17