Every Tuesday @ 18:00 CET

4 February - Theresa Davis

  • Keeping a lifestyle journal
  • Breathe, Move, Connect
  • Maintain compliance for 30-60 days and symptom improvement
  • Community support / shares / Q&A

 

11 February - Theresa Davis

  • Preparing for Reintroductions
  • Reintroduction procedures and stages
  • Symptom tracking
  • Community support / shares / Q&A

 

18 February - David Cornwell

  • Mindfulness & Breath-work 

 

25 February - David Cornwell

  • Mindfulness & Breath-work 

 

4 March - Theresa Davis

  • Community support / shares /

 

11 March - Theresa Davis

  • Beyond the program
  • Community support / shares / Q&A
  • Lifestyle Factors during Maintenance Phase

 

18 February - David Cornwell

  • Mindfulness & Breath-work

Membership

€9/m

One Week Free Trial

  • Mindfulness meditation & breath-work.
  • Extra guidance through the Asthma Coaching Program.
  • Ask questions and share your experience.
  • Meet David and visiting experts.
  • Weekly coaching session exploring breath-work exercises, nasal breathing, diaphragmatic breathing, diet, sleep, mindfulness, and exercise.
  • Practice and learn together.
    Access to the online community, where you can connect, share experiences, and support others.
  • Cancel anytime.
Join