Every Tuesday @ 18:00 CET
4 February - Theresa Davis
- Keeping a lifestyle journal
- Breathe, Move, Connect
- Maintain compliance for 30-60 days and symptom improvement
- Community support / shares / Q&A
11 February - Theresa Davis
- Preparing for Reintroductions
- Reintroduction procedures and stages
- Symptom tracking
- Community support / shares / Q&A
18 February - David Cornwell
- Mindfulness & Breath-work
25 February - David Cornwell
- Mindfulness & Breath-work
4 March - Theresa Davis
- Community support / shares /
11 March - Theresa Davis
- Beyond the program
- Community support / shares / Q&A
- Lifestyle Factors during Maintenance Phase
18 February - David Cornwell
- Mindfulness & Breath-work