Jane Hirshfield buddhism mindfulness poem poetry zen Jul 29, 2024

Jane Hirshfield, a poet who lived and studied in a Zen monastery in her 20s, encapsulates her poetry in a single poem. During her seven years as a monk, she adhered to the Zen tradition of rising...

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Stephen Batchelor - Buddhism Without Beliefs awakening insight mindfulness secular buddhism Jul 29, 2024

Stephen Batchelor is a contemporary Buddhist teacher and author known for his secular approach to Buddhism. Trained as a monk in both the Tibetan and Zen traditions, his book Buddhism Without...

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What is the enlightened state? buddhism meditation mindfulness zen Jul 29, 2024

Charlotte Joko Beck was an American Zen teacher known for her practical approach. Beck founded the Zen Center of San Diego and the Ordinary Mind Zen School, focusing on integrating Zen into daily...

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Experiences are led by mind! buddhism depression mbct therapy Jun 27, 2024

The Dhammapada is an important Buddhist text containing a collection of sayings and teachings attributed to the Buddha. A Zen teacher once told me that in such texts, the opening words are the most...

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